Nine hours, 30 minutes and 1 second.

That's how long Daniel Scali held an abdominal plank position, shattering the men's world record.

When the 28-year-old Australian man broke the record, the tough feat was made even more difficult by complex regional pain syndrome, or CRPS, which causes almost constant pain in his left arm.

28岁的澳大利亚男子丹尼尔•斯卡利以9小时30分1秒的平板支撑时间，打破该项目男子世界纪录。

因为患有复杂性局部疼痛综合征(CRPS)，丹尼尔的这项艰难的壮举变得更加困难，这种病会导致他的左臂持续疼痛。

He has been dealing with chronic pain since the age of 12, when he fell off a trampoline and broke his arm.

自12岁从蹦床跌下摔断左臂以来，他一直在忍受着长年累月的慢性疼痛。

He got help from a coach.

He also had the help of his compression band that he wears every day on his left arm to ease the pain.

丹尼尔平常会借助左臂上佩戴的压迫带来缓解疼痛，还找了教练帮助自己。

"The pains aren't changing, but my attitude toward the pain changes," he said.

"I would know someone else is out there watching me.

I would know that someone else is fighting a more severe disease than what I've got.

I wanted to show people that no matter what pain you deal with, no matter what issues you have, if you want to do it and you believe you can do it, then go for it.

"丹尼尔说："疼痛没有改变过，但我对痛苦的态度改变了。

我知道有人在外面看着我，还有人在与比CRPS更严重的疾病作斗争。

我想告诉人们的是，无论你在面对什么样的痛苦，遇到什么样问题，只要你想做，认为自己能行，那么就去做。

"【CRPS患者平板支撑破纪录查看网站：[db:时间]】