Your presence is a gift to the worldYou're unique and one of a kindYour life can be what you want it to beTake it one day at a timeFocus on your blessings, not your troublesAnd you'll make it through what comes alongHave belief in your abilityPersist, have courage, be strongNothing wastes more energy than worryingThe longer a problem is carriedthe heavier it getsDon't take things too seriouslyLive a life of serenity, not a life of regretsDon't put limits on yourselfYour dreams are waiting to be realizedDon't waste time making excusesReach for your peak, your goal!

你的存在是献给世界的一份厚礼你是唯一的，是独一无二的你想要的生活能成为现实日子要一天天地过多关注好事，而不是烦恼不论有什么困难，你都能克服相信你的能力要有毅力、勇气，要身心坚强焦虑最浪费精力问题拖得越久就变得越沉重不要事事都太计较过平静的生活，不要活在悔恨之中不要自我设限你的梦想等着你去实现不要浪费时间找种种借口攀登你的巅峰，追求你的目标【永远不要忘记查看网站：[db:时间]】